Slipped Disc Treatment in Coimbatore
What is slipped disc?
When you have a prolapsed disc (commonly called a slipped disc), a disc does not actually slip. What happens is that part of the inner softer part of the disc (the nucleus pulposus) bulges out (herniates) through a weakness in the outer part of the disc. A prolapsed disc is sometimes called a herniated disc. The bulging disc may press on nearby structures such as a nerve coming from the spinal cord. Some inflammation also develops around the prolapsed part of the disc.
Any disc in the spine can prolapse. However, most prolapsed discs occur in the lumbar part of the spine (lower back). The size of the prolapse can vary. As a rule, the larger the prolapse, the more severe the symptoms are likely to be.
Who gets a slipped disc?
Bouts of back pain are very common. However, less than 1 in 20 cases of acute (sudden onset) back pain are due to a prolapsed disc. (Most cases of back pain are classed as simple low back pain. This is thought to be caused by a minor problem in a muscle, ligament, or other structure in the back – for example, a strained muscle.) The most common age to develop a prolapsed disc is between 30 and 50 years. Twice as many men as women are affected.
How is it caused?
It is not clear why some people develop a prolapsed disc and not others, even when they do the same job or lift the same sort of objects. It seems that some people may have a weakness in the outer part of the affected disc. Various things may trigger the inner softer part of the disc to prolapse out through the weakened outer part of the disc. For example, sneezing, awkward bending, or heavy lifting in an awkward position may cause some extra pressure on the disc. In people with a weakness in a disc, this may be sufficient to cause a prolapse. Factors that may increase the risk of developing a prolapsed disc include: a job involving lots of lifting, a job involving lots of sitting (especially driving), weight-bearing sports (weight lifting, etc), smoking, obesity, and increasing age (a disc is more likely to develop a weakness with increasing age).
Treatment of slipped disc and sciatic pain
Exercise and keep going: Continue with normal activities as far as possible. This may not be possible at first if the pain is very bad. However, move around as soon as possible, and get back into normal activities as soon as you are able. As a rule, don’t do anything that causes a lot of pain. However, you will have to accept some discomfort when you are trying to keep active.
Medication: If you need painkillers, it is best to take them regularly. This is better than taking them now and again just when the pain is very bad. If you take them regularly the pain is more likely to be eased for much of the time and enable you to exercise and keep active.
Paracetamol is often sufficient if you take it regularly at full strength. For an adult, this is 1000 mg (usually two 500 mg tablets), four times a day.
Anti-inflammatory painkillers. Some people find that these work better than paracetamol. They include ibuprofen which you can buy at pharmacies or get on prescription. Other types such as diclofenac or naproxen need a prescription. Some people with asthma, high blood pressure, kidney failure, or heart failure may not be able to take anti-inflammatories.
A stronger painkiller such as codeine is an option if anti-inflammatories do not suit or do not work well. Codeine is often taken in addition to paracetamol. Constipation is a common side-effect from codeine. This may make back pain worse if you need to strain to go to the toilet. To prevent constipation, have lots to drink and eat foods with plenty of fibre.
A muscle relaxant such as diazepam is sometimes prescribed for a few days if the back muscles become very tense and make the pain worse.
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Spinal Injections: Injections like the Cervical, Thoracic and Lumbar Interlaminar Epidural Injections and Transforaminal injection are injections into the opening at the side of the spine where a nerve roots exits. These injections reduce the inflammation and swelling of spinal nerve roots and other tissues surrounding the spinal nerve root and reduces pain, tingling and numbness and other symptoms caused by such inflammation, irritation or swelling.
Ozone Discectomy (Ozonucleolysis): Injection of Ozone-Oxygen mixture into the disc is a new alternative method of treating patients suffering from back and leg pain (sciatica) caused by disc prolapse. Large number of international studies confirms the efficacy of this treatment and superiority of this treatment over conventional disc surgery.
Radiofrequency Ablation: Radiofrequency ablation (or RFA) is a procedure used to reduce pain. An electrical current produced by a radio wave is used to heat up a small area of nerve tissue, thereby decreasing pain signals from that specific area. RFA can be used to help patients with chronic (long-lasting) low-back pain. RFA has proven to be a safe and effective way to treat some forms of pain. It also is generally well-tolerated, with very few associated complications
Surgery: The aim of surgery is to cut out the prolapsed part of the disc. This often eases symptoms. However, it does not work in every case. Also, as with all operations, there is a risk from surgery. It is best to get advise from a qualified doctor regarding the pros and cons of a surgery.
A herniated disk is referred to as slipped, ruptured, or bulging disk. It’s a leading cause of neck, back, and leg pain. Typically, herniated disks heal naturally or with basic home-care methods.
One-sided bodily pain. Intense pain in a specific area of the leg, hip, or buttocks, accompanied by numbness in other regions. Pain or numbness may also be experienced in the rear of the calf or the sole of the foot.
Seek emergency medical attention if you have:
- Worsening symptoms: Pain, numbness or weakness can increase to the point that they hamper your daily activities.
- Bladder or bowel dysfunction: Cauda equina syndrome can cause incontinence or difficulty urinating even with a full bladder.
- Saddle anaesthesia: This progressive loss of sensation affects the areas that would touch a saddle — the inner thighs, back of the legs and the area around the rectum.
- Side-lying position: This sleeping position is achieved by lying on your side with a pillow between your legs. It will help keep your spine aligned and take pressure off your herniated disc.
- Back-lying position: When you sleep on your back, using a pillow under your knees is vital to keep your spine in alignment. Herniated discs can cause pain when pressure is put on them, so this position will help to take that pressure off.
- Fetal Position: When you suffer from a herniated disc, this is often the most comfortable position to sleep in. Fetal position is achieved by lying on your side with your knees pulled up to your chest. The position takes the pressure off your spine and allows you to get a good night’s sleep.
- Reclining Position: Your shoulders and head should be supported when you sleep in this position. Use a pillow under your head and another one under your knees. It will help remove the pressure off your spine and herniated disc in the neck.